LIFE & LEADERSHIP COACHING BY DIANA ROWE

Coaching leaders to thrive.

Think big. Take action. Achieve more.

As your coach, I help you harness your agency and take bold action toward your ambitions. I work with leaders building high-performing teams that drive meaningful impact. And together, we overcome the obstacles that arise along the way.

Shift from stuck to thriving

Build Confidence

You’ve been promoted to lead a larger team. You’re eager to earn their respect, but doubt keeps creeping in. Coaching helps you shift from self-doubt to confident, decisive leadership.

Get Buy-In

You have bold ideas but struggle to get traction. Coaching helps you leverage team strengths, build partnerships, and inspire decision-makers to say 'yes.'

Avoid Burnout

High stress and long hours are draining your energy. Coaching helps you create a sustainable work-life balance that supports both your success and your wellbeing.

Change Careers

You’re ready for a career shift but overwhelmed by possibilities. Coaching provides clarity, helping you align your passions and strengths to move forward with confidence.

I partner with you to define what you want and map a clear path to achieve it. Together, we’ll strengthen your leadership skills, sharpen your influence, and build mindsets that sustain growth so you get to the destination while loving the journey.

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What is Coaching?

And what it is not.

Coaching is a thought-provoking, collaborative process that helps you gain clarity, build self-awareness, and take purposeful action. Through powerful questions and honest reflection, coaching uncovers blind spots and reveals new paths you might not find alone.

Unlike therapy or consulting, coaching doesn’t dwell on the past or prescribe solutions. It empowers your inner resourcefulness to forge a path authentic to your values, and celebrates every milestone along the way.

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“Yesterday I was clever, so I wanted to change the world.

Today I am wise, so I am changing myself.”

INSPIRED BY RUMI

Meet your coach, Diana Rowe

Hello! I’m Diana, and I’m passionate about helping leaders channel their inner sage.

I facilitate those “a-ha” moments—the ones that bring clarity, confidence, and momentum. People spark my curiosity, and I love connecting the pieces of who they are: personal values, bold ambitions, defining qualities, habitual behaviors, and even the unspoken fears that might be holding them back. The coaching partnership I create with my clients is powerful and deeply fulfilling.

My journey has been both intentional and adventurous, spanning manufacturing and energy sectors. Today, I serve as a global strategic marketing leader for a Fortune 500 company while helping leaders thrive through coaching.

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Leverage my expertise:

I bring a unique blend of business expertise, coaching mastery, and cultural awareness to help leaders thrive in a global, fast-paced world.

CORPORATE CAREER & BUSINESS ACUMEN

  • 15+ years of corporate leadership experience across commercial roles

  • Proven track record in building high-performing teams and developing top talent

  • MBA/MEM from Duke University with a focus on energy and leadership

COACHING & PEOPLE LEADERSHIP

  • Trained through Accomplishment Coaching Coaches Training Program (accredited by the International Coaching Federation.)

  • Fellow, Coach K Center on Leadership and Ethics (COLE)

  • Trained in improvisational techniques to support agile thinking and authentic communication

CULTURAL & SPIRITUAL AWARENESS

  • BA in Religion and Middle Eastern Studies from Emory University

  • Global perspective from living and working in Morocco, India, and Germany

  • Expertise in leading diverse, international teams across China, Europe, and the U.S.

Explore coaching services

Your skills, mindsets, and behaviors have been years in the making. The shifts and pivots that will elevate your leadership to the next level take commitment, accountability, and focus — and that’s where coaching makes all the difference.


At Sage City Coach, we fast-track your development with personalized programs designed to match your goals, learning style, and leadership aspirations.


Our services combine proven techniques with flexible structures, helping you move further, faster — and with greater clarity.


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01

Individuals

3-Month Engagement
9 Sessions

  • Every engagement is personalized, but here’s what you can expect:

    • Thought-provoking 1:1 sessions (60–90 minutes)

    • Frameworks, exercises, and tools to build new skills and mindsets

    • A coach committed to your growth and potential

    • A confidential, judgment-free space

    • Accountability support between sessions (email, text, 15-min check-ins)

    OUR APPROACH: THE MATRIX FOR CHANGE

    Cycle 1: Explore & Clarify

    We establish what you want to achieve, uncover what’s getting in the way, and reconnect you to your purpose, values, and authentic leadership style.

    Cycle 2: Design Outcomes

    With fresh clarity, we define bold goals, outline clear actions and habits, and build a milestone-based roadmap — complete with accountability structures.

    Cycle 3: Be the Change

    We put your plan into motion. You’ll start seeing tangible results in your work, relationships, and sense of self, as you integrate new leadership practices and expand your impact.

    After completing the 3-month program, you can continue with month-to-month coaching to deepen growth and sustain momentum.

02

Corporate-Sponsored Clients

6-Month Coaching Engagement
18 Sessions

  • Sage City Coach combines coaching expertise with real-world business experience to accelerate leadership growth. We surface the deeper skills and awareness that traditional reviews and trainings often miss.

    Each engagement is tailored to meet your company’s talent goals and your leaders’ growth objectives. Here’s what you can expect:

    FOR THE LEADER BEING COACHED:

    • 360-degree feedback, including up to 10 stakeholder interviews

    • Leadership Profile outlining current and future brand, philosophy, values, and skills

    • Clarity on growth areas, career advancement goals, and life impact

    • Co-created action plan with practices, milestones, and accountability methods

    • Thought-provoking 1:1 coaching sessions (60–90 minutes)

    • A confidential, judgment-free coaching environment

    • Accountability support between sessions (email, text, 15-min check-ins)

    FOR THE CORPORATE TALENT TEAM:

    • Kick-off, mid-point, and conclusion meetings to align coaching with talent strategy

    • Skill development plan aligned with corporate objectives

    • Leader growth assessment at program close (confidentiality maintained)

    • Optional on-site visit for leader observation

03

Workshop Facilitation and Speaking Engagements

  • Sage City Coach brings a fresh, objective perspective to your team workshops and corporate events. As an external facilitator, we create a structured, open environment where leaders engage in honest reflection, build new skills, and drive strategic discussions, without internal bias or hierarchy getting in the way.

    Tap into our business expertise and transformational coaching approach to spark real change.

    Let’s partner to design an event that aligns with your goals and inspires lasting impact.

FAQ

If you have a question that isn’t answered here, please email diana@sagecitycoach.com.

  • Coaching is a future-focused, action-oriented partnership that helps you gain clarity, overcome obstacles, and move toward your goals. Unlike therapy, coaching does not diagnose or treat mental health conditions, and unlike consulting, it doesn’t rely on expert opinions or prescribed solutions. Coaching empowers you to find your own answers through reflection, inquiry, and accountability.

  • You can bring anything that feels important to you—career decisions, leadership development, life transitions, confidence, communication, setting boundaries, or finding more meaning and balance. Coaching is about supporting your growth, wherever you are.

  • Coaching sessions are typically 60-90 minutes and occur three times per month. You choose the focus and desired outcome, and your coach supports you through deep listening, powerful questions, and accountability. Together, you and your coach track progress and ensure you are on-track to achieve your goals.

  • That depends on your goals. You should begin to find value after just a few sessions; however, we generally see 3-6 months as the ideal time for you to connect the dots across all areas of your life. Many individuals choose to work with coaches on a continual basis due to the powerful ramifications they experience in their lives.

  • Yes. Coaching is a confidential space where you can speak freely. Your privacy is respected and protected in accordance with professional coaching ethics and standards.

  • Our goal is to get clients to achieve their ambitions and live a life where the are thriving. While results vary, clients often report increased clarity, confidence, and direction. You may experience greater self-awareness, improved decision-making, enhanced leadership, or a stronger sense of alignment between your values and actions.

Book an exploratory call today.

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Get a taste of what coaching can do for you.

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EMAIL DIANA
diana@sagecitycoach.com